You may not be familiar with the term, but you've probably seen what it looks like to suffer from Upper Crossed Syndrome (UCS). Often caused by poor posture over a long period of time, UCS results in rounded shoulders, head in front of the body, and an apparent curve in the neck and upper back. This condition frequently affects students and others who spend long periods of time at workstations and can lead to pain in multiple areas.
Exercises such as YTWL scapular depression can help combined with chiropractic care.
Contact Dr. Cole to learn how Cole Sports Chiropractic & Rehab can treat pain and ongoing discomfort related to Upper Crossed Syndrome.